Green Beret Fitness Program
Title
Green Beret Fitness Program
Description
BE AS FIT AS THE BEST OF THEM!
- THE 6-12 PLAN - the twelve-minute- a-day way to fitness. Easy, quick – and geared to you and your needs.
- GUERRILLA EXERCISES - develop your muscles, build up your endurance - get in shape with these rugged exercises.
- COMBATIVES - train yourself for fitness – and for self-defense. Learn the Westmoreland Wrestle!
Subject Matter
Fitness
Publication Year
1966
Publisher
Pocket Books, Inc.
Language
English
Files
Collection
Citation
“Green Beret Fitness Program,” The Bruce Lee Library Research Project, accessed May 16, 2025, https://www.bruceleelibrary.jamescbishop.com/lib/items/show/662.