https://www.bruceleelibrary.jamescbishop.com/lib/files/original/faa5de049832c453b6d02273c88c3fcc.jpg e69987733f29e06978e6a548d0ed24f6 Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Books Description An account of the resource Books owned or studied by Bruce Lee Creator An entity primarily responsible for making the resource James Bishop Contributor An entity responsible for making contributions to the resource Doug Klinger, Marcos Ocana Book Author Weeb Ewbank Publication Year 1969 Publisher Grosset and Dunlap Language English Subject Matter Fitness Description THE PRO FOOTBALL WAY TO PHYSICAL FITNESS is a new approach to conditioning for all ages based on time tested techniques used by physical education teachers, high school and college athletic coaches, and amateur and professional athletes. It is a COMPLETE GUIDE TO PHYSICAL FITNESS based on the off-season conditioning program of the New York Jets professional football team, which includes the special "stretching" exercises developed by the Jets training staff to prevent the sprains and strains that occur early in the season. It has been adapted for the young or middle-aged man or woman who participates in non contact sports such as golf or tennis, the boy or girl who wishes to make a school or college athletic team, and the person who wishes to improve his appearance by becoming physically fit. THE PRO FOOTBALL WAY TO PHYSICAL FITNESS is a safe, proven program that will improve your over all physical condition regardless of the level of your physical activity. The exercises have been graded for basic, medium, and advanced levels of proficiency. There are also isometric and "stretching" exercises appropriate to all whether old or young, men or women. WEEB EWBANK, head coach of the Jets and former head coach of the world-champion Baltimore Colts, says in his introduction: "Obviously it is not our intention to build you into pro football players. Even though the pro is well above average in strength and physique, we have learned with the Jets that he needs a requiar physical conditioning program. What applies to him applies to you." Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Weeb Ewbank's Pro Football Way to Physical Fitness: A Tested Program Based on the Off-Season Conditioning Guide of the World Champion New York Jets