https://www.bruceleelibrary.jamescbishop.com/lib/files/original/a6e86500f9d83e44bf1c8db21f703a1d.jpg 6151f9c9ffa29902ffa954b5fe88de3b Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Books Description An account of the resource Books owned or studied by Bruce Lee Creator An entity primarily responsible for making the resource James Bishop Contributor An entity responsible for making contributions to the resource Doug Klinger, Marcos Ocana Book Author Lloyd C. Winter Publication Year 1956 Publisher Fearon Publishers Language English Subject Matter Running Description <span>The training plans and techniques illustrated in this book were used by Olympic medal winners and World Record holders, Ray Norton, Bob Poynter, Dennis Johnson, Tommie Smith, John Carlos, Lee Evans, Ronnie Rae Smith, just some of the 37 world record holders coached by Bud Winter. </span><br /><br /><span>This book offers any track coach or parent a step by step guide to teach anyone to sprint faster. The "Tested, proven, techniques to teach anyone to sprint faster" includes: </span><br /><br /><span>* The 3 ways to be a faster sprinter </span><br /><span>* Starting technique and using blocks </span><br /><span>* The 8 essential drills to develop optimal sprint form </span><br /><span>* The gather and the finish lean </span><br /><span>* Full, proven detailed training plans for the year ’round athlete </span><br /><span>* Full, proven detailed training plans starting in January </span><br /><span>* Lee Evans specialized training plan for the 400 meters </span><br /><span>* Basic, proven relaxation techniques </span><br /><span>* The 7 attributes that makes a champion </span><br /><br /><span>This book is a must-read for any track coach, or parent interested in having their athletes run faster whether they run track, play soccer, basketball, baseball, football or lacrosse. The time tested techniques "So You Want to be a Sprinter" will help any athlete, male or female, young or old, run faster. </span> Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource So You Want to Be a Sprinter