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The Bruce Lee Library Research Project

Sanzen Nyūmon (An Introduction to Zen Training) 参禅入門

Title

Sanzen Nyūmon (An Introduction to Zen Training) 参禅入門

Author

Omori Sogen

Description

An Introduction to Zen Training is a translation of Sanzen Nyumon, a key text by one of the foremost Zen teachers of the twentieth century. Written to provide a solid introduction to the physical nature of Zen training, this text discusses breath, pain, posture, drowsiness, state of mind, and physiology, as well as the context in which this training takes on meaning. An Introduction to Zen Training also addresses many of the questions that arise naturally when Zen training begins—ranging from how long to sit at one time to how to keep mindfulness when not sitting—and concludes with commentaries on two fundamental Zen texts, Zazen Wasen(Song of Zazen) and the Ox-Herding Pictures.

Subject Matter

Zen Buddhism

Publication Year

1964

Publisher

Shunjyusha

Language

Japanese

Files

9780710305343-us.jpg

Collection

Citation

“Sanzen Nyūmon (An Introduction to Zen Training) 参禅入門,” The Bruce Lee Library Research Project, accessed August 26, 2025, https://www.bruceleelibrary.jamescbishop.com/lib/items/show/1324.